Who is Exempt from Wearing a Face Mask?

Covid-19 spreads from one person to the other mainly through respiratory droplets. When an infected person who is physically close to you coughs, talks, sneezes, sings or shouts, their droplets travel in the air, landing on your mouth or nose. If you breathe the droplets, you are predisposed to a covid-19 infection.

Symptomatic and Asymptomatic Patients

People who are infected with coronavirus may be symptomatic or asymptomatic. Symptomatic patients show common symptoms like fever, dry cough, chills, fatigue, sore throat and loss of smell. The infection may also affect neurological functions, gastrointestinal symptoms or both in some people. In this case, they may or may not occur with respiratory symptoms. On the other hand, asymptomatic patients do not show any symptoms of the disease at all.

Wearing Masks to Reduce the Spread of Covid-19

Wearing a mask over your nose and mouth helps prevent the spread of respiratory droplets. Several studies indicate that asymptomatic and presymptomatic (people who are yet to show symptoms) patients can spread the virus to other people. As such, everyone needs to wear a mask whether they feel sick or not. Wearing a face mask keeps you safe from the people around you in case they are infected and not showing symptoms. You are also able to protect the people around you if you are the asymptomatic one.

Are All Masks Equal?

It is crucial that you put on a face mask every time you are getting to public. You, however, have to wear a mask when indoors with people you do not live with or infected people. Cloth masks and medical procedure masks generally work well in most circumstances. When visiting a park or talking with your neighbours outdoors while keeping a distance of 6 feet away from them, for example, a cloth mask or medical mask is enough. However, some situations have a higher risk of transmission hence the need for a mask that offers higher protection, and a KN95 mask has been found to offer increased protection.

When to Wear A KN95 Mask

A KN95 mask is the best for use in situations where you have to be in close proximity with people you do not live with for prolonged amounts of time. Such situations include when riding planes or using any form of public transport, especially one you cannot keep six feet away. You can also use it when talking to someone who is already infected and when working in places where you interact with so many people.

People Who Should Wear Masks

Everyone is generally expected to wear a mask at all times. To be specific:

  • Any person above the age of two is expected to wear a mask at all times in a public setting.
  • When travelling on a plane and other forms of public transport, everyone is expected to wear a mask.
  • If you have a Covid-19 patient in your home, you need to wear a mask
  • Wear a mask when around people who you do not live with, whether in your home or their homes.

People Who Are Exempted from Wearing Masks

There has always risen an argument on whether there are people who are exempted from wearing masks. In as much as everyone is required to wear a mask, sometimes CDC recognizes that it is not feasible at all times or to all people. The following categories of people are exempt from wearing a mask.

  • Children under the age of two
  • If they wear masks, it could create a risk to workplace safety, health, or job duty
  • People who disability hinders them from wearing masks safely

Which type of face mask is best?

Face masks have now become the new norm for everyone around the world. It’s a reality that many don’t like but we know it’s a necessity, as it keeps us all safe. It can be difficult to know which type of face mask is the best one. Here at Face Masks UK we know exactly how difficult it can be to try and find the best performing face masks, so we have given some helpful input on the topic that may help you to make your decision.

Disposable Surgical Face Masks: We stock a range of disposable face masks. such as the disposable 3-ply mask with the regular ear loop, the disposable 3-ply mask with TIE-ON ear loops, Type IIR fluid resistant surgical face mask, and disposable children face masks. These masks are all good options if worn correctly and are very effective. These masks are all made from skin friendly filter cloth and can protect against multiple things including dust, contaminants, and allergens. The fabric is made with 3 layers of non-woven fibre, its soft and breathable, and also provides effective protection.

10x Respirator Mask with Valve for Personal Protection: This is an N95 approved mask and has a filtration system that is rated at 95 percent. These masks offer effective protection against aerosols, non-oil based particles and other things from being breathed in. The cool flow valve helps reduce moisture build-up inside of the respirator. It is 30% easier to breathe in to that of a regular disposable face mask.

N95 Mask: We offer the 8210 N95 face mask particulate respirator mask. It is NIOSH approved; it has an approval that has a 95 percent filtration efficiency against certain non-oil based particles. It has the two-strap design that is welded to the mask; this will help provide a secure seal on the mask. It also has a cushioning nose foam; the construction is lightweight which helps to promote long wear time and being able to get more done with it on.

VFlex 9105 Half Masks Protection Class N95 Niosh: These masks are an economical N95 disposable particulate respirator mask. It is made with a proprietary filter media and V-shaped pleats which make breathing a lot easier. It has uniquely designed tabs for respirator positioning on the face. The pleats also make it easier to talk.
Activated Carbon Filters: These are made with high quality material; composed of non-woven fabric and have activated carbon and advanced filter cotton.

Face Masks UK is not just a place for you to get face masks, but we also have all type of PPE materials that you may need. We have available to you: disposable hand gloves, disposable aprons, sanitising products, and more. Whether you are in need of face masks, disposable gowns, disposable sleeves, alcohol wipes, hand sanitiser, surface cleaner, pre-injection swabs, face shields, safety glasses, and gloves. We have everything you need to make sure your safety is put in first place at all times and those that you are around can be kept safe as well.

We have always been proud to offer a large variety of face masks, PPE items, and sanitising items to you. We know there are a lot of masks, but knowing what each mask does and is good for will hopefully help you decide which is best for you and your needs! Whatever you decide on doing, make sure you have the best face mask for yourself and that will be the best item for what you need it for.

Can Wearing a Face Mask Reduce Your Oxygen Intake?

Now that institutions encourage people to wear face masks to prevent the spread of the corona virus, some are finding excuses for not wearing them. The popular claim includes an assumption that these masks reduce their oxygen intake. Others assume that they retain exhaled carbon dioxide, forcing them to inhale it and feel faint. However, this claim is not valid. Since the inception of the COVID-19 pandemic, wearing face masks has become a norm worldwide. Nowadays, as you step out of your house, you can never forget looping your face mask around your ears beside covering your face and nose. Face masks have become increasingly mandated in accessing amenities, public transport, and stores. They protect viral particles from another person that coughs, sneezes, or speaks near you from entering your respiratory tract. With a face mask, you remain protected from unknowingly transmitting the virus to others.

Debunked Myth About Face Mask Impeding Oxygen Intake

Despite advantages accrued from using masks, people are continually finding excuses not to wear them. The current debunked myth being fueled by social media states that masks can reduce your oxygen intakes. However, the assumption has no scientific backing, and it should never be an excuse for non-compliance. Scientific information shows that researchers are increasingly convinced that face masks help reduce the spread of the SARS-CoV-2 virus without impeding breathing or affecting the level of oxygen intake, or causing carbon dioxide “intoxication” in the body.

Wearing A Face Mask Cannot Make You Inhale Too Much Carbon Dioxide

Although concerns of discomfort, increased pulse, and impaired breathing may be possible while behind that layer of protection, do not worry about your breathing. Be assured that you are getting all the oxygen your body functions need, and your carbon dioxide (CO2) are not rising. The difficulty you may experience while wearing facemasks has no link to your oxygen intake. Instead, it may be due to anxiety or claustrophobia, similar to the panic you may experience while getting into the CT scanner. You can minimise this anxiety by practicing breathing techniques to help you remain calm while wearing a mask. These calming practices may include taking long and slow breathes to stabilize your breathing. You can also practice wearing the masks for shorter periods while at home to adapt to breathing with the mask covering your nose and mouth eventually.

Medical Practitioners Have Used Face Masks for Decades

The fact that medical practitioners have worn face masks for decades should debunk claims that wearing the reduces your oxygen intake and reassure people to wear them. The risk of medical professional exhibiting significantly low or high levels of either oxygen or carbon dioxide while covering their faces with mask remain insignificant

The Logic Behind the Fears That Wearing A Face Mask Reduce Your Oxygen Intake

Wearing a facemask properly means that you cover your mouth and nose without leaving gaps on the sides; the mask extends from down below the chin and covers the nostrils by covering the nose’s bridges. Some users often worry that this may contribute to increased carbon dioxide trapped by these hygiene face masks, causing them to inhale it more. However, medical experts and renown organizations, such as WHO, expel this doubt now that their investigations show no concerning signs of hypoxia, which is commonly caused by reduced blood oxygen. They affirm that face masks cannot retain carbon dioxide (CO2), leading to intoxication even after prolonged use.

In conclusion

Concern that face masks impede gas exchange, leading to inadequate oxygen supplies and carbon dioxide “intoxication” remains a misconception. Researchers and medical practitioners dispel this myth surrounding the use of face masks. They ascertain that face masks do not in any way impede your breathing. Therefore, as you continue protecting yourself and your loved ones, remember that Face Masks UK cares about your health. They stock a wide range of hygiene face masks, including disposable surgical face masks and N95 respirators.

Protecting yourself from Covid-19 when returning to work

You Need to Protect Yourself From COVID-19

COVID-19 is a serious threat. Yes, there are patients who come out of it with minimal issues. However, there are enough patients who suffer that people should put serious effort into protecting themselves and their loved ones. This is particularly true because COVID-19 has proven to be so infectious, which is one of the main reasons that it has managed to become a pandemic. Fortunately, there are ways that interested individuals can protect themselves.

How Can You Protect Yourself From COVID-19?

Here are some examples:

Spread Out

Social distancing has been recommended since the start. The exact recommendation can see a fair amount of variation. However, more space between people makes it that much more difficult for the virus to jump from person to person. As such, it is a good idea for each individual to have at least 4m² to themselves, particularly if they will be working in an enclosed space.


Good airflow is needed to dilute the concentration of the virus in the air. Unfortunately, this can actually backfire if good airflow isn’t combined with good ventilation because that will enable the virus to spread out without being diluted in the process. Having fresh air rather than recirculated air is important, so even something like opening the windows can prove to be important.

Wear a Mask

People should be wearing a facemask whenever they are close to people who aren’t members of their household. In part, this is because they need to protect others. However, it should also be mentioned that wearing the masks can protect them as well. Of course, this is assuming that the masks are worn in the right way, which means covering both the nose and the mouth before sealing it using the strip at the top. Furthermore, it’s recommended to avoid touching the outside of the mask as it could well be covered by the virus.

Consider Other PPE

Other kinds of PPE can prove to be very useful as well. For instance, the eyes are a potential point of entry for the virus, so a pair of safety glasses can provide interested individuals with some much-needed peace of mind. Similarly, people touch everything with their hands, which is why a pair of disposable gloves can come in use when they are interacting with surfaces that other people have touched. Other examples of potentially useful PPE range from hair nets to sleeves and shoe covers.

Wash Your Hands

One of the biggest risks would be people touching a surface that has been contaminated with COVID-19 before touching either their eyes, their nose, their mouth, or some other part of their face. Theoretically, people can stop touching their faces. In practice, this is something so normal that even a moment’s lapse in their vigilance will result in people touching their face. Instead, it is a much better idea to wash the hands on a regular basis. This means washing for at least 20 seconds using soap and water. On top of this, it should be mentioned that there are some moments when it is particularly important to wash & sanitise. For example, washing hands is a good idea before either eating food or preparing food. Likewise, washing hands is a good idea after coughing, sneezing, blowing the nose, touching the mask, and even leaving a public space. When it comes to COVID-19, it is better to be too careful rather than not careful enough.

Sanitize Surfaces

On a related note, it is a good idea to sanitise surfaces on a regular basis. For instance, if people don’t have the chance to wash their hands, they should use a hand sanitiser that contains at least 60 percent alcohol. However, sanitisers are also very useful for surfaces that a lot of people come into contact with. After all, the virus can survive for hours and hours on certain surfaces, thus making this a very real concern for interested individuals.

Further Considerations

Despite the enormous interest in COVID-19, it is still a relatively new disease. Due to this, researchers are still turning up new information on a regular basis, which can be put to practical use in workplaces as well as other public spaces. As a result, people should continue paying attention to keep up-to-date on the best practices for COVID-19 prevention.

Face Masks: The Do’s & Don’ts

The Do’s of a Mask

• Do wear your mask whenever you are leaving your house

• Do stay 6 feet away from the next person when in public

• Do clean your hands before wearing your mask when you touch it and after removing it

• Do wear your mask at home if living with an aged person or one whose immunity is compromised

• Do ensure your mask fits snugly, leaving not even a tiny gap.

• Do ensure your mask has multiple layers of fabric and you can breathe comfortably through it.

• Do wash your reusable mask regularly with warm water and detergent then dry it completely

The Don’ts of a Face Mask

• Don’t hang the mask on one of your ears; put it on your forehead, around your neck, or anywhere else apart from covering your nose and mouth

• Don’t touch the front of the mask because that part is contaminated. If you do, make sure you wash your hand with soap and water or use a sanitizer.

• Don’t leave your nose out when wearing the mask. Cover it together with your mouth for maximum protection

• Don’t cover any child below the age of two with a facemask or anyone who has trouble breathing or cannot take off the mask by themselves.

• Don’t use medical-grade masks. They are scarce and only reserved for health workers and other medical responders.

• Don’t push your mask down around your chin or neck when eating or drinking. Follow the mask removing procedure and put the mask aside. Once you are done, follow the mask-wearing procedure and have it back.

• Don’t wear torn, soiled, saturated, or any other mask that is not in good condition

• Don’t touch your eyes before cleaning your hands or using a sanitizer. Your eyes are an entry point for the virus

• Don’t be confident with the mask alone. Keep social distance and clean your hands often. You can still get infected if you get close to an infected person, even when wearing a mask.

• Don’t go out when you are feeling unwell, such as when you have a fever or are coughing

A face mask acts as a barrier to help prevent the wearer’s respiratory droplets from reaching the other person. Respiratory droplets are released into the air when you talk, sing, sneeze, shout, or cough. If the respiratory droplets contain viruses or germs, you are likely to infect the next person. Because of the current coronavirus pandemic, the UK government requires wearing masks in public such as social gatherings, public and mass transportation, and any other places where people meet.

Types of Masks and How They Work

Cloth masks

Cloth or fabric masks should include multiple layers of fabric. A cloth mask traps the droplets of the wearer from getting to the other person. It can be washed and reused. The spread of covid-19 can be slowed down if everybody wears a mask while in public.

Surgical/medical masks

This mask protects your mouth and nose from contact with splashes, droplets, or sprays that may contain germs. It may also protect others from exposure to your saliva and respiratory secretions. Surgical masks can be used in place of N95 masks for protection against coronavirus.

N95 masks

An N95 mask compared to a surgical mask offers better protection against airborne particles like germs and viruses. The mask can filter out both large and small particles when inhaling. As the name suggests, this mask filters 95 percent of very small particles. Just like surgical face masks masks, they are intended to be disposed of after use. N95 masks have been proven to reduce the inhalation of contaminated air during outbreaks of respiratory illnesses and intense air pollution.

Steps to Follow When Wearing/Removing Your Mask

Wearing Your Mask

For the mask to effectively protect you, you need to wear it correctly. Below is a step by step guide on how you should wear your mask

  • Before you touch the mask, make sure your hands are clean— wash your hands with soap and water or use a hand sanitizer. Now that your hands are clean, you can go ahead and remove the mask from its box.
  • Check both sides of the mask to ensure it does not have any tears or holes.
  • Determine which side of the mask is top and which one is bottom. Also, check to see which part will face inside. The colored side of the mask is usually meant to face outside.
  • Depending on your type of face mask, follow one of the following instructions.
  • For a mask with ear loops, hold the ear loops and place it on your ears
  • For a mask with bands, use your fingertips to hold the nosepiece then bring it to the level of your nose. Pull the top strap over your head, ensuring it rests well over the crown of your head, then the bottom strap over your head again so that it rests at the nape of your neck.
  • For a mask with ties, bring the mask to your nose’s level, then secure the top ties in a bow over the crown of your head and the bottom ties in a bow at the nape of your neck
  • Whichever mask you wear, pull it over your mouth and chin to ensure it covers you properly
  • For ease of breathing, pinch the top of your mask’s stiff edge to the shape of your nose.

Removing Your Mask

  • Wash your hands, or use a sanitizer, then follow one of the following instructions based on your type of face mask
  • For the one with ear loops, hold both ear loops, then remove the mask.
  • For the one with bands, start by lifting the bottom strap over your head then the top strap
  • For the one with ties, untie the bottom bow before the top
  • Throw the mask in the dustbin, then wash your hands or use a sanitizer.

A facemask combined with other preventive measures such as frequently cleaning your hands and keeping social distance helps slow down the spread of coronavirus. Remember, not all people who have the virus have symptoms. As such, it’s always important to always be wary of how you conduct yourself when in gatherings. No one is immune to the virus.